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Rajasthan Green Gram (Moong Chilka) – Split with Skin High Protein, Fibre-Rich, and Naturally Grown
Rajasthan Green Gram (Moong Chilka) – Split with Skin High Protein, Fibre-Rich, and Naturally Grown - Image 2
Rajasthan Green Gram (Moong Chilka) – Split with Skin High Protein, Fibre-Rich, and Naturally Grown
मूंग दाल

Original price was: ₹199.00.Current price is: ₹165.00.

MRP (Incl. of all taxes)

Size: 500 g Eco-friendly paper pouch
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Product Details:

Experience the purity and nutrition of Rajasthan Green Gram (Moong Chilka)—a premium, split green gram with skin cultivated in the mineral-rich soils of Jhalore, southern Rajasthan. Known locally as Raila Ro Moong, this moong is irrigated using traditional methods with nutrient-rich runoff from the uninhabited hills nearby, making it one of the cleanest, most natural dals you can bring to your kitchen.
  • High in Protein: Excellent plant-based source of protein, perfect for vegetarians and vegans.
  • Rich in Dietary Fibre: Promotes better digestion and supports gut health.
  • Naturally Grown: Cultivated without harmful chemicals or pesticides.
  • Mineral-Rich Irrigation: Grown using traditional water flow methods that boost soil and crop nutrition.
  • Boosts Immunity: Contains essential vitamins like B1, B2, and B9, plus minerals like iron and magnesium that strengthen the body.
  • Aids Digestion: The high fibre content supports bowel regularity and reduces bloating.
  • Supports Weight Management: Low in fat, high in protein and fibre—helps keep you full longer.
  • Regulates Blood Sugar: With a low glycemic index, this dal helps stabilize blood sugar levels.
  • Heart Health: Magnesium and potassium support healthy blood pressure and heart function.
Store in an airtight container in a cool, dry place away from direct sunlight to retain freshness and flavour.
12 months from the date of packaging.
Usage & Serving Suggestions:
  • Traditional Dals: Cook with ginger, garlic, turmeric, and your favourite tadka for a comforting everyday meal.
  • Soups & Stews: Add to vegetable soups or brothy stews for extra protein and texture.
  • Salads & Khichdi: Use boiled moong chilka in warm salads or light khichdi for a protein boost.
  • Snacks: Roast with spices for a crunchy, healthy snack.
About The Source:
Sourced from smallholder farmers in Jhalore, southern Rajasthan, this green gram thrives under an age-old irrigation technique that channels nutrient-rich water from uninhabited hills. The result is a pure, naturally nourished crop that is high in protein and packed with minerals.

FAQs

While not certified organic, this moong is grown without chemicals or pesticides using traditional irrigation methods, making it 100% naturally grown.
The skin contains fibre and additional nutrients. Keeping it intact enhances both nutrition and digestion.
Moong chilka is split, so it’s not ideal for sprouting. For sprouts, we recommend whole green gram.
Soak for 2–3 hours and pressure cook with turmeric and salt, then temper with your favourite spices.
Its unique mineral-rich irrigation and natural cultivation methods give it a distinct flavour and superior nutritional profile.

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