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Kharchia Wheat Flour (Low Gluten)
High-Fibre, Nutrient-Rich | Traditionally Grown in Rajasthan’s Marwar Region
खरचिया गेहूं का आटा (कम ग्लूटेन)
Original price was: ₹219.00.₹179.00Current price is: ₹179.00.
MRP (Incl. of all taxes)
Size: 1 kg Eco-friendly paper pouches
Product Details:
Sourced from the heart of Rajasthan’s Marwar region, Sufalaam’s Kharchia Wheat Flour is an uncommon and nutrient-rich flour made from Kharchia wheat — a hardy, low-gluten variety grown in the sodic-saline soil of that region. Cultivated using traditional, chemical-free farming methods, this flour offers a rustic flavour and a rich nutritional profile, making it a wholesome alternative to regular wheat flour.
Freshly milled and packed against orders only, our Kharchia Wheat Flour is free from preservatives and additives, ensuring that you get the finest quality flour straight from the fields.
- Low Gluten Content – Naturally low in gluten, making it suitable for individuals with mild gluten sensitivity.
- Rich in Fibre – High fibre content promotes better digestion and supports gut health.
- Nutrient-Dense – Packed with essential vitamins and minerals like iron, zinc, and B-vitamins for overall health.
- Traditional Farming Methods – Grown using organic and sustainable practices in Rajasthan’s Marwar region.
- Freshly Milled – Ground fresh upon order to preserve nutrients and flavour, with no added preservatives.
- Versatile Usage – Ideal for rotis, parathas and baked goods, adding a distinct rustic flavour to your dishes.
- Low Glycemic Index: Slower release of sugars into the bloodstream helps maintain balanced blood sugar levels.
- Supports Digestive Health: High fibre content aids in digestion, prevents constipation, and promotes a healthy gut.
- Helps Manage Weight: The fibre-rich nature helps you feel full for longer, aiding better weight management.
- Boosts Immunity and Energy: High in iron, zinc and B-vitamins, which support energy production and overall health.
- Gentle on the Stomach: Low gluten content makes it a suitable option for those with mild gluten sensitivity.
Store in an airtight container in a cool, dry place.
Up to 3 months when stored properly.
Cooking Tips:
Preparation:
Preparation:
- Mix Kharchia wheat flour with water and knead into a soft dough.
- Create small indents in the dough with your fingers and add water.
- Let it rest for 30 minutes before the final kneading for better texture.
- Ideal for making traditional Indian breads like rotis and parathas.
- Can be used in baking and for preparing other dishes like pancakes and flatbreads.
FAQs
Kharchia wheat is a traditional variety from Rajasthan’s Marwar region, known for its low gluten, high fibre content, and earthy, nutty flavour—making it more nutritious than regular wheat.
It supports digestion, gut health, and blood sugar balance due to its lower glycemic index. It is also rich in essential nutrients, making it ideal for overall wellness and energy.
Yes, it is low in gluten, making it gentler on digestion for those with mild gluten sensitivity—but it is not gluten-free.
Perfect for rotis, parathas, and Indian breads, it also adds a rustic touch to baked goods like pancakes, muffins, and cookies.
Absolutely. It is grown using chemical-free, organic farming methods and is 100% natural, with no preservatives or additives.
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